Why Conventional Diets Fail
In Ayurveda, obesity (Sthaulya) is not just about eating too much. It is a disorder of the Medodhatu (fat tissue) and sluggish digestive fire (Agni). When Agni is weak, food turns into toxic Ama instead of energy, getting stored as stubborn fat.
Starvation diets further weaken your digestive fire. At Kaivalya Clinic, Dr. Pralhad Shinde uses targeted herbal medicines and therapies to reignite your metabolism, allowing your body to burn fat naturally and sustainably.
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Weight Management Solutions
Holistic Ayurvedic treatments for lasting weight loss.
Udwarthanam
Vigorous dry powder massage that breaks down cellulite, improves circulation, and melts subcutaneous fat.
Medohar Herbs
Internal Ayurvedic formulations (like Medohar Vati, Triphala) to boost metabolism and burn deep fat tissues.
Panchakarma
Deep systemic detox to remove Ama (toxins) blocking the body's natural fat-burning channels.
Diet Counselling
Personalised diet plans based on your Prakriti. No starvation, just the right foods at the right time.
Yoga & Lifestyle
Guidance on specific yoga asanas and lifestyle habits to maintain a healthy metabolism permanently.
Ruksha Sweda
Dry heat therapy (using hot sand boluses) to reduce localized fat deposits and water retention.
Who Can Benefit?
- ? General obesity & overweight conditions
- ? Hypothyroid-related weight gain
- ? PCOD & hormonal obesity
- ? Metabolic syndrome
- ? Post-pregnancy weight retention
- ? Stubborn belly fat & chronic bloating
Our Program Options
Weight Management FAQ
Can Ayurveda reduce weight without heavy exercise?
Yes. Ayurveda focuses primarily on fixing your digestive fire (Agni) and metabolism. While light activity like walking or yoga is recommended, heavy exercise is not strictly necessary for Ayurvedic weight loss to work.
???? ??????? ??? ??? ????? (How long does it take?)
?????? ??? ??? ?????????? ????????? ?????? ? ?? ? ???? ??? ??? ??? ????. Healthy, sustainable weight loss typically occurs at a rate of 2-3 kg per month.
Are Ayurvedic weight loss medicines safe?
Yes, absolutely. The herbal formulations prescribed at Kaivalya Clinic are 100% natural, safe, and free from the harmful stimulants found in commercial fat-burners.
Start Your Wellness Journey
Consult with Dr. Pralhad Shinde for a personalised Ayurvedic weight loss plan.